Found-Space Living

Finding Your Healing Modality.

Finding Your Healing Modality.

It may takes use years to make the conscious decision, but once we begin our healing journey it can be a long and windy road towards improved, better health. Finding...

Finding Your Healing Modality.

It may takes use years to make the conscious decision, but once we begin our healing journey it can be a long and windy road towards improved, better health. Finding...

iHealth Sauna & Cold Shower In Winter!

Hi Guys,  After recommending cold showers to many of you throughout this winter, I decided I needed to make a video showing that it can be done. No Pain No...

iHealth Sauna & Cold Shower In Winter!

Hi Guys,  After recommending cold showers to many of you throughout this winter, I decided I needed to make a video showing that it can be done. No Pain No...

LIVE Again - Insights

LIVE Again - Insights

Over the last couple of weeks I am so grateful to be delivering the "LIVE Again Experience" to new owners of an iHealth premium sauna. I just wanted to share...

LIVE Again - Insights

Over the last couple of weeks I am so grateful to be delivering the "LIVE Again Experience" to new owners of an iHealth premium sauna. I just wanted to share...

Infrared sauna to complement your exercise regime

Infrared sauna to complement your exercise regime

It's me again, the resident fitness guy. Like all of us at iHealth I am passionate about health and wellness and if I can share some wisdom and some of...

Infrared sauna to complement your exercise regime

It's me again, the resident fitness guy. Like all of us at iHealth I am passionate about health and wellness and if I can share some wisdom and some of...

Healthy Vs Low Calorie!

Healthy Vs Low Calorie!

Low fat fruit yogurt, skim milk with your next coffee, fat free dressing on your salad for lunch, 100-calorie snack packs… All healthy decisions, right? Wrong. If you’re trying to eat...

Healthy Vs Low Calorie!

Low fat fruit yogurt, skim milk with your next coffee, fat free dressing on your salad for lunch, 100-calorie snack packs… All healthy decisions, right? Wrong. If you’re trying to eat...

How iHealth Infrared Saunas Actually Work

How iHealth Infrared Saunas Actually Work

Pretty much the first thing that comes into people's mind when they hear about 'infrared sauna' is 'hot, wet, uncomfortable...not for me' followed by 'Infrared? Won't that do more harm...

How iHealth Infrared Saunas Actually Work

Pretty much the first thing that comes into people's mind when they hear about 'infrared sauna' is 'hot, wet, uncomfortable...not for me' followed by 'Infrared? Won't that do more harm...