Found-Space Living
Avoid Being SAD This Winter: Wellness Tips
Does the wintertime make you feel SAD? You’re not alone! Seasonal affective disorder (SAD) - aka, the winter blues - is a real thing. Many Australians find that SAD makes...
Avoid Being SAD This Winter: Wellness Tips
Does the wintertime make you feel SAD? You’re not alone! Seasonal affective disorder (SAD) - aka, the winter blues - is a real thing. Many Australians find that SAD makes...
3 Tips to get more from Exercise - AKA - Get Fi...
There’s that word again, exercise! We all know we have to do it. With most people leading busy lives it can be a challenge to find the time for exercise,...
3 Tips to get more from Exercise - AKA - Get Fi...
There’s that word again, exercise! We all know we have to do it. With most people leading busy lives it can be a challenge to find the time for exercise,...
Installing An Infrared Sauna In Your Home: Ever...
When people hear the word sauna, they immediately think steam sauna. They think too hot, uncomfortable and wet. They think plumbing, lots of electricity and the need to sacrifice an...
Installing An Infrared Sauna In Your Home: Ever...
When people hear the word sauna, they immediately think steam sauna. They think too hot, uncomfortable and wet. They think plumbing, lots of electricity and the need to sacrifice an...
3 iHealth Sauna Sessions For Pain Relief
All iHealth Saunas can be setup differently depending on what you want out of your sessions. A sauna for muscle recovery uses different temps, times etc compared to a session set up for pain...
3 iHealth Sauna Sessions For Pain Relief
All iHealth Saunas can be setup differently depending on what you want out of your sessions. A sauna for muscle recovery uses different temps, times etc compared to a session set up for pain...
The Cost Of Neglecting Our Health
What happens when we ignore the signs from our body that indicate reducing health? In this article we explore the ramifications of not attending to our health earlier on in...
The Cost Of Neglecting Our Health
What happens when we ignore the signs from our body that indicate reducing health? In this article we explore the ramifications of not attending to our health earlier on in...
